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TESTING SURFER LUKE DILLON

TESTING SURFER LUKE DILLON

Pro surfer, current English champ and proud cornishman, Luke Dillon Let me introduce you to pro surfer, current English champ and proud cornishman, Luke Dillon.

how to improve landing in surfing

HOW TO IMPROVE YOUR LANDING

How’s yer landing?  I’ll come onto the importance of jumping in as a training intervention in surfing, but first you need to walk before you

improve surf paddling

HOW TO IMPROVE SURF PADDLING

Paddle Faster: Project Pull Up, Part One If you want to paddle faster or for longer, you need to be able to perform pull ups. 

FIVE TRAINING RULES FOR SURFERS

For most of us, we need to keep a high baseline level of preparedness at all times.  Then gradually build from there.  Especially those who

Balance Training For Surfing

BALANCE TRAINING FOR SURFING

TRAINING ON WOBBLY SH*T  Some athletes & coaches swear by it, others think it’s a big ol’ pile of sh*t.  So what’s my take on